Group training is a brilliant way for partners, friends, family and colleagues with similar goals to make serious progress with their training. Couples or groups at different levels of ability can train together while sharing
motivation and support with each other. Come and enjoy a fun, challenging session with your training partner!
Please contact me to discuss requirements and get a quote.
Sessions can focus on:
Muscle Toning and Building
Improving Posture and Core Strength
Increasing Strength and Power