Group training is a brilliant way for partners, friends, family and colleagues with similar goals to make serious progress with their training. Couples or groups at different levels of ability can train together while sharing  

motivation and support with each other. Come and enjoy a fun, challenging session with your training partner!

Please contact me to discuss requirements and get a quote.

  

Sessions can focus on:

• Weight Loss

• Muscle Toning and Building

• Increasing Fitness

• Improving Posture and Core Strength

• Increasing Strength and Power